Discovery of the day:
Green is sexy is about tiny changes, big impact.Why sexy? Because being informed is sexy. Being responsible is sexy. Being eco-friendly is sexy. Making a difference is sexy. Green is sexy.
Green is sexy gives us some tips about napping.
What about you ? Are you power-napping ?
A power-nap is a short sleep which terminates before the occurrence of deep sleep or slow-wave sleep (SWS), intended to quickly revitalize the subject. Power-napping is thought to maximize the benefits of sleep versus time. It is used to supplement normal sleep, especially when a sleeper has accumulated a sleep deficit.
WikiHow: How to power nap