Parsley: The Forgotten Superfood

Discovery of the day:

Parsley: The Forgotten Superfood Today we hear a lot about superfoods like acai and maca root. ( You can even get them in your corn syrup popsicles! ) But have you ever stopped to ask what a “superfood” is anyway? If you were hoping for a standard definition, there isn’t one.  The best crack at a working one would be that a superfood is a food that is high in phytonutrients. So when I talk about superfoods, that is what I mean. I think of a superfood as a food that  packs a lot … Read More

via Land Animal

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